“Whatever time we get, it’s given, it’s not lost. Appreciate it that way and you’ll hug your kids a lot tighter.” – Mitch Albom

 

What does it mean to be a family? In this episode, Brian interviews bestselling author Mitch Albom about his new book, “Finding Chika.” This heart-warming memoir of love and loss tells the story of a young Haitian orphan called Chika who taught Mitch that families can be made in many ways, changing his life forever.  No matter where you are today, this episode has a message of hope and encouragement for you.

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Inspirational quotes from today’s interview:

“Carrying her (Chika) to the end of her journey was my job.” – Mitch Albom

“She gave us the greatest gift that anyone can be given – she made us a family.” – Mitch Albom

“God blessed my life.” – Mitch Albom

“The book “Finding Chika” is not a sad story…it’s a story about how you make a family, first and foremost.” – Mitch Albom

“There are many ways that families are made.” – Mitch Albom

“Our job is carrying our children, all of us.” – Mitch Albom

“What we carry defines us.” – Mitch Albom

“It’s never too late to start a family.” – Mitch Albom

“There are children all over the world, like Chika, who need help like this. We are a family of man here.” – Mitch Albom

“We did not lose a child; we were given a child. Everybody should be able to look at their children that way.” – Mitch Albom

“Whatever time we get, it’s given, it’s not lost. Appreciate it that way and you’ll hug your kids a lot tighter.” – Mitch Albom

 

Mentioned in this episode:

Have Faith Haiti

Finding Chika,” by Mitch Albom

 

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We can break bad habits and we can institute good habits.” Brian Buffini

 

Good habits are one of the key ingredients of success. In this episode, Brian shares how you can change your life by changing your habits, one step at a time. If you want to stop living on autopilot, break bad habits and build up positive habits instead, then this episode is for you!

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Inspirational quotes from today’s interview:

“The vast majority of habits are unconscious.” – Brian Buffini

“We can break bad habits and we can institute good habits.” – Brian Buffini

“Good habits are the key to all success. Bad habits are the unlocked door to failure.” – Og Mandino

“Habits create stability.” – Brian Buffini

“We have to be aware that we have a homeostasis towards certain habits.” – Brian Buffini

“Habits die hard.” – Brian Buffini

“It takes a lot to break those old habits.” – Brian Buffini

“Bad habits are like a comfortable bed. Easy to get into, hard to get out of.” – Anonymous

“Habits are automatic.” – Brian Buffini

“We can make a good habit automatic. We can stop an automatic bad habit.” – Brian Buffini

“Habits will form whether you want them or not. Whatever you repeat, you reinforce.” – James Clear

“Repetition of the same thought or physical action develops into a habit which, repeated frequently enough, becomes an automatic reflex.” – Norman Vincent Peale

“Habits are compounding.” – Brian Buffini

“Small changes will make a big difference over a long period of time.” – Brian Buffini

“Anytime you take the smallest of bad habits and replace them with a good habit, you change your life.” – Brian Buffini

“If you don’t think small things make a difference, try sleeping in a room with a mosquito.” – Anonymous

“We build our character from the bricks of habit we pile up day by day.” – Zig Ziglar

“Routines are very, very powerful.” – Brian Buffini

“The difference between who you are and who you want to be is what you do.” – Charles Duhigg

“If you don’t like your outcomes, change your responses.” – Jack Canfield

“Make the healthy response attractive.” – Brian Buffini

“When you do the good stuff, reward yourself.” – Brian Buffini

“Good habits are as addictive as bad habits, and a lot more rewarding.”  – Harvey Mackay

“Take small steps.” – Brian Buffini

“The man who moves mountains begins by carrying away small stones.” – Confucius

“We rise to great heights by a winding staircase of small steps.” – Francis Bacon

“Identify with the habit personally.” – Brian Buffini

“We are what we repeatedly do. Excellence, then, is not an act but a habit.” – Aristotle.

 

Mentioned in this episode:

“Atomic Habits,” by James Clear 

“The Power of Habit,” by Charles Duhigg 

“The Power of Full Engagement,” by Tony Schwartz

www.halhigdon.com – Hal Higdon

 

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A jackass is the common annoyance, it’s the everyday annoyance. But it’s the one that keeps happening.” – Scott Stratten

 

Have you ever had to deal with a jackass? In this episode, Brian interviews “UnMarketing’s” Scott Stratten about his new book – co-authored with Alison Stratten – “The Jackass Whisperer”. If you want to know how to deal with annoying people at work, at home and online – and even how to recognize the jackass within – then this podcast is for you!

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Inspirational quotes from today’s interview:

“My job is not to rehabilitate jerks on line; I’m not the jackass whisperer.” – Scott Stratten

“It seems like, to me, jackassery is on the rise!” – Brian Buffini

“The book is actually about empathy…the only thing we can control is ourselves.” – Scott Stratten

“Jackasses are the purveyors of pet peeves.” – Scott Stratten

“We can only stop the streak ourselves.” – Scott Stratten

“We don’t think we’re part of the problem. And if we don’t think we’re part of the problem, we’ll never be able to create the solution.” – Scott Stratten

“A jackass is the common annoyance, it’s the everyday annoyance. But it’s the one that keeps happening.” – Scott Stratten

“We only give the benefit of the doubt to people we have already confirmed are good people.” – Scott Stratten

“I believe humans are good.” – Scott Stratten

“When I’m out of sorts, everyone’s a jackass!” – Brian Buffini

“Whenever somebody is getting upset about something, it’s not the whole story.” – Scott Stratten

“Nothing happens in a vacuum.” – Scott Stratten

“Your mind is the biggest jackass of all.” – Scott Stratten

“Unfortunately, whoever gets us at the end of our rope is usually our family.” – Scott Stratten

“Pointed sarcasm in a relationship creates erosion.” – Scott Stratten

“Everybody in every situation can be one (a jackass).” – Scott Stratten

“We spend our whole lives trying to be in control of everything.” – Brian Buffini

“You can make the day different.” – Scott Stratten

“If today’s a bit better, that means tomorrow can be a bit better.” – Scott Stratten

“All we have is today.” – Brian Buffini

 

Mentioned in this episode:

The Brian Buffini Show, Episode 99

The Jackass Whisperer”, by Scott Stratten and Alison Stratten

 

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“When it comes to winning financially…the tortoise always wins.” – Brian Buffini

 

Brian Buffini has been teaching on finance for over three decades. In this live studio session, Brian answers financial questions on air from longtime Buffini & Company Members and Insiders. Topics discussed include how to put a financial plan in place and stick to it, how to invest in real estate and how to use debt strategically.

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Inspirational quotes from today’s interview:

“We will have little dips; but the dips are chances for us to catch our breath.” Brian Buffini

“For me, every time there’s a dip, I buy. I buy real estate and I buy stocks.” Brian Buffini

“I don’t time the market; I buy and I hold.” Brian Buffini

“You’ll double your income as fast as you double your self-esteem.” Brian Buffini

“The greatest vacation in the world is the one that’s paid for before you go!” Brian Buffini

“You need to have your financial plan in place and stick to it like your life depends on it; because it does.” Brian Buffini

“You have your budget, you have your savings, you have your investments and you win. And you win big.” Brian Buffini

“I won’t buy something unless I can put down 40 to 50 percent minimum.” Brian Buffini

“Use the market to your advantage.” Brian Buffini

“Having reserves is good peace of mind.” Brian Buffini

“We’re spending money we don’t have on things we don’t need to impress people we don’t even know.” Brian Buffini

“Consumer spending is at an all-time high right now. We’re starting to see the same loose practices that got people into trouble in the first place.” Brian Buffini

“When it comes to winning financially…the tortoise always wins.” Brian Buffini

“There’s nothing like owning real estate that ultimately pays you.” Brian Buffini

“There is an appropriate smart use of debt.” Brian Buffini

“I have used debt very strategically in my career.” Brian Buffini

“You need to journal your own journey.” Brian Buffini

  

Shout-out to Buffini & Company Master Class here?

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When you encourage…it’s like putting courage inside somebody.” Brian Buffini

 

In today’s often negative and noisy world, we can forget to communicate our appreciation for other people. In this short and sweet episode, viewed through the lens of Irish singer- songwriter Van Morrison’s famous song, Brian shares why we must be intentional about affirming those we love. You’ll learn how to give others encouragement, affection and approval in a strong, public and unconditional way. Brian also reflects on his love for “The Brian Buffini Show” listeners and why he feels so privileged to be able to connect with so many people via this podcast. If you want to be lifted up, then this episode is for you!

 

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Inspirational quotes from today’s interview:

“The demands of life are speeding up…We live in a time of anxiety and stress and uptightness.” – Brian Buffini

“I really have to be intentional and focus on how great my life is.” – Brian Buffini

“You have to be intentional to appreciate your life. You have to be intentional to have a good attitude. You have to be intentional to have gratitude.” – Brian Buffini

“We judge ourselves by our intentions, but others judge us by our actions.” – Brian Buffini

“The person who doesn’t affirm their affection and love for the people they love is at no advantage over the person who has no-one to love or is loved by nobody.” – Brian Buffini

“Don’t be a judger; be a doer.” – Brian Buffini

“Love is not to be purchased and affection has no price.” – St. Jerome

“Don’t forget to tell your favorite people that you love them.” – Shirley Temple

“Give it out in slices; it comes back in loaves.” – Brian Buffini

“When you add a ‘but’ to an affirmation, all anybody gets is the ‘but’.” – Brian Buffini

“Many times, the people around us are starving for acknowledgment. They haven’t heard a good word all day, all week…maybe all month.” – Brian Buffini

“When you encourage…it’s like putting courage inside somebody.” – Brian Buffini

“I love this audience. I love people who want to grow.” – Brian Buffini

“I think someone like you, who listens to a show like this, is kind of special.” – Brian Buffini

 

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Your purpose won’t show up one day; it shows up day by day.Brian Buffini

Many people have no sense of purpose because they don’t know what they want or how to get it. In this episode, Brian teaches how to get more meaning and fulfilment from your business and your life. You’ll learn why people fail, how to discover your major purpose with a FREE worksheet “Finding Your Definite Major Purpose”, and to start living more purposefully. By the end of this episode, you’ll have everything you need to figure out what you really want, prioritize your activities and build habits that will help you become an on-purpose person.

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Inspirational quotes from today’s interview:

“Your purpose won’t show up one day; it shows up day by day.” – Brian Buffini

“Most people aim for nothing and hit it with amazing accuracy.” – Joe Niego

“If you don’t know where you’re going, every road will take you there.” – Brian Buffini

“We don’t know what we want, so we have to ask questions.” – Brian Buffini

“It’s very important not to abandon the sequence of how to get there.” – Brian Buffini

“I believe success leaves clues.” – Brian Buffini

“Your tomorrow builds on your today.” – Brian Buffini

“What you’re doing today should be a stepping stone to get you to where you really want to be.” – Brian Buffini

“Ask the question: what do I really want?” – Brian Buffini

“Concentrate all your thoughts upon the work at hand. The sun’s rays do not burn until brought to a focus.” – Alexander Graham Bell

“The man who chases two rabbits catches neither.” Confucius

“The urgent creates overwhelm.” – Brian Buffini

“Life in the blender is the speed of life that preoccupies us day to day and everything becomes the tyranny of the urgent.” – Brian Buffini

“We have to be very intentional to take little timeouts.” – Brian Buffini

“The number one reason we see people fail is when they are inconsistent.” – Brian Buffini

“Everybody thinks they’re going to be consistent…but we all need help.” – Brian Buffini

“What a different story people would have to tell if only they would adopt a definite purpose and stand by that purpose until it had time to become an all-consuming obsession.” – Napoleon Hill

“Opportunity has a sly habit of slipping in the back door and often comes disguised in the form of misfortune or temporary defeat. Perhaps this is why so many fail to recognize opportunity.” – Napoleon Hill

“Have definite, major purpose. Make up your mind and go after it with all gusto. That’s how to be a more purposeful person.” – Brian Buffini

“It’s not enough to be busy. The question is, what are we busy about?” – Henry David Thoreau

“The secret of success, of every person who has ever been successful, lies in the fact that he or she formed the habit of doing things that failures don’t like to do.” – Albert E.N. Gray

“If you continually ask yourself, ‘What’s important now?’ you won’t waste time on the trivial.” – Lou Holtz

“Every morning, wake up and ask yourself: ‘What’s my definite major purpose? What is it I’ve enjoyed doing in my life? What is very natural for me to do? Where do my gifts lie? Where do I have confidence? …Then ask, what’s important now?’” – Brian Buffini

“Write yourself clear. Write out your thoughts.” – Brian Buffini

“A purpose statement, when done right, gets shorter and shorter and shorter not longer and longer and longer. It gets clearer, it gets more concise, it gets more precise and it becomes more powerful.” – Brian Buffini

“You can live a more purposeful life. You can have a more purposeful career. You can leave this world a little better than you found it. That’s what I’m hoping for with my work.” – Brian Buffini

 

Mentioned in this episode:

Think and Grow Rich” by Napoleon Hill

The Common Denominator of Success” by Albert E.N. Gray

 

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Every achievement in life depends on how you use your time.” – Dr. Alex Lackey

Many of us would like to be better organized, but we’re not sure where or how to start. In this episode, recorded in April 1998, Brian interviews organizational expert Dr. Alex Lackey about the secrets of effective organization in business and in life. You’ll learn many time-management gems such as how to stay on track, avoid time wasters and be productive, not just busy. By the end of this impactful episode, you’ll have all you need to become a master organizer!

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Inspirational quotes from today’s interview:

“Continually ask yourself: What is the best use of my time right now?” – Dr. Alex Lackey

“Do it now.” – Dr. Alex Lackey

“Problems fester the longer it takes.”– Dr. Alex Lackey

“Make decisions immediately when possible.” – Dr. Alex Lackey

“If you can’t come up with anything else, come up with ‘maybe’.” – Dr. Alex Lackey

“The number one thing that keeps us off task is ourselves.” – Brian Buffini

“People spend all their time getting organized instead of doing it.” – Dr. Alex Lackey

“We have too many tools. We have too many side-tracks and rabbit trails.” – Dr. Alex Lackey

“What you need to do is decide where you’re going and stick to it.” – Dr. Alex Lackey

“We can all be very, very busy but oftentimes we’re not being as productive as we’re capable of being.” – Brian Buffini

“The more cluttered we get, the less we do.” – Dr. Alex Lackey

“Rather than get organized, get going and, while you’re going, get organized.” – Brian Buffini

“Work contracts or expands to fit the time allowed for it.” – Dr. Alex Lackey

“Every achievement in life depends on how you use your time.” – Dr. Alex Lackey

“The same time management that gives you achievement also gives you freedom.” – Dr. Alex Lackey

“It’s not how much time you spend, it’s how you spend your time.” – Dr. Alex Lackey

“You can go around in circles and never really get there. A really important thing in your planning is to set your goals and know where you’re headed.” – Dr. Alex Lackey

“Plan details – the steps, the deadlines. Plan that calendar in reverse.” – Dr. Alex Lackey

“Put the rubber to the road and fulfil your plan.” – Dr. Alex Lackey

“Put in your time schedule to provide time for creative thinking and planning.” – Dr. Alex Lackey

“Say regularly – ‘did that work’?” – Dr. Alex Lackey

“Check up on yourself.” – Dr. Alex Lackey

“If one thing doesn’t work then you’re going to try another, but you’re going to constantly keep evaluating.” – Dr. Alex Lackey

“In the checking and the evaluating, wash the stars out of your eyes. Keep looking up there at that peak…but also get realistic.” – Dr. Alex Lackey

“Get input from others.” – Dr. Alex Lackey

“There is nothing more important than effective communication.” – Dr. Alex Lackey

“I don’t care what your product is, if you can’t get it across you’ve lost.” – Dr. Alex Lackey

“Say what you mean and mean what you say.” – Dr. Alex Lackey

“You have to be ready to change, that’s why you have to be up to date.” – Dr. Alex Lackey

“Be realistic in your expectations of yourself and of others.” – Dr. Alex Lackey

“Don’t expect to sing at Carnegie Hall if you can’t carry a tune!” – Dr. Alex Lackey

“Do what you’re designed to do.” – Brian Buffini

“Know your strengths and your weaknesses. Where you are strong, develop it. Where you are weak…get help.” – Dr. Alex Lackey

“Time is life.” – Dr. Alex Lackey

“Watch for and catch tendencies that are not on track and nip them in the bud.” – Dr. Alex Lackey

“Stay creative. Don’t let the cookie-cutter mold get you.” – Dr. Alex Lackey

“Take some time for contemplation.” – Brian Buffini

“Be creative in your approach, your solutions and your service.” – Dr. Alex Lackey

“Get in shape.” – Dr. Alex Lackey

“You gotta laugh!” – Dr. Alex Lackey

“Keep an outward focus.” – Dr. Alex Lackey

“The best way to minimize your own problems is to support and be positive in encouraging others.” – Dr. Alex Lackey

 

Mentioned in this episode:

“The Brian Buffini Show”, Episode 59

“Who Moved My Cheese?” by Spencer Johnson

 

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Management of your profile means knowing when to use your abilities and when not to use your abilities.” – Kevin Buffini

Buffini & Company’s Heritage Profile™ is a powerful tool that helps people understand their own natural gifts and abilities, while mastering their unique communication styles. It’s also one of the reasons our clients earn more than 12 times the national average real estate industry income! In this episode, recorded live at a Buffini & Company event, Heritage Profile expert Kevin Buffini shares how to understand your own unique design and best manage yourself. By the end of the episode, you’ll know how to go from self-awareness to self-control and, ultimately, self-mastery.

 

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Inspirational quotes from today’s interview:

“Everybody has an ability to be gifted.” – Kevin Buffini

“I’ve never met anybody yet who was born gifted. Getting to a gifted spot requires a journey – what we call the journey of abilities.” – Kevin Buffini

“Most people don’t know what they’re good at.” – Kevin Buffini

“An awful lot of who we are and what we do is done on automatic pilot.” – Kevin Buffini

“When you do what you’re designed to do, it feels good.” – Kevin Buffini

“Your optimal learning environment is the best environment possible for you to be able to process information.” – Kevin Buffini

“Feelings without facts create fiction.” – Kevin Buffini

“If people don’t respond like we do we get irritated…we attack them because they don’t communicate the same way we do.” – Kevin Buffini

“None of these abilities are ever gender specific.” – Kevin Buffini

“Work to your strengths. Delegate the weaknesses as much as you can.” – Kevin Buffini

“Self-control is really about management.” – Kevin Buffini

“Management of your profile means knowing when to use your abilities and when not to use your abilities.” – Kevin Buffini

“We’re all born in our nature and it’s shaped in our nurture.” – Kevin Buffini

“Self-control has the biggest impact when it impacts a relationship.” – Kevin Buffini

“We have to take responsibility for our relationships.” – Kevin Buffini

“Talents plus skills plus strengths equals your gifts.” – Kevin Buffini

“People need to learn control; then they can become masters of it.” – Kevin Buffini

“Gifts were made for giving. They’re not to be hoarded. They’re better when they’re shared.” – Kevin Buffini

“You are the steward for an incredible profile. What are you doing with it?” – Kevin Buffini

“Who and what you give to is where you find your purpose.” – Kevin Buffini

 

Mentioned in this episode:

“Managing Oneself”, by Peter F. Drucker

Buffini & Company’s The Heritage Profile

 

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“You can change habits. Society does not have to impose its anxiety on you whatsoever.” – Brian Buffini

 

Anxiety is something that can affect us all, especially in today’s increasingly anxious world. In this episode, Brian shares extensive research about the record levels of anxiety in society today. He also teaches how-to’s, based on his own personal experience, to help you feel less anxious. By the end of the episode, you’ll have the mechanisms and methodologies to deal with anxiety so you can stay on course, be encouraged and live the good life!

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Inspirational quotes from today’s interview:

“Anxiety is an extreme uneasiness of mind or a brooding fear about some circumstance.” – Brian Buffini

“We live in anxious times. We live in an anxious society.” – Brian Buffini

“It’s good to know, ‘I’m not the only one’.”  – Brian Buffini

“Anxiety is often something a person feels by themselves and is always felt as a weakness.” – Brian Buffini

“We’re living in a cauldron of anxiety – anxiety is now the chief marketing officer for social media…for the 24-hour news networks…and for our sports programs.”  – Brian Buffini

“Negativity has become the norm.” – Brian Buffini

“We’re wasting our time on things that are making us anxious. That’s the problem.” – Brian Buffini

“Don’t follow the norm – that’s negative.” – Brian Buffini

“Lacking an external focus, the mind turns inward on itself and creates problems to solve, even if the problems are undefined or unimportant.”  – Tim Ferriss

“American culture is often so self consumed that we often think our problems are just our problems.” – Saul Williams

“Go serve someone else, go help someone else.” – Brian Buffini

“No-one is blessed more than the person who gets to do the service.” – Brian Buffini

“It’s impossible to shine the light to someone else’s path without lighting up your own.” – Brian Buffini

“Don’t be so inwardly focused – become outwardly focused.” – Brian Buffini

“Just because somebody’s alone doesn’t mean they’re lonely.” – Brian Buffini

“I’m a very synergistic person….but I really enjoy my own company now.” – Brian Buffini

“There’s a difference between solitude and isolation. One is connected, one isn’t. Solitude replenishes, isolation diminishes.” – Dr Henry Cloud

“You can change habits. Society does not have to impose its anxiety on you whatsoever.” – Brian Buffini

“We have a need for control. Our need for control as human beings is what ultimately causes the highest level of anxiety.” – Brian Buffini

“There’s almost nothing we have control over.” – Brian Buffini

“I can control my attitude. I can control my energy. I can control my effort.” – Brian Buffini

“You cannot always control what goes on outside, but you can control what goes on inside.” – Wayne Dyer

“The greatest weapon against stress is our ability to choose one thought over another.” – William James

“One of the reasons we struggle with anxiety is that we’re not very present in each and every day.” – Brian Buffini

“We get stuck in the past. We get overwhelmed by the future.” – Brian Buffini

“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”  – Matthew 6:4

“Yesterday is history. Tomorrow’s a mystery. Today is a gift – that’s why they call it the present.”  – Anon

“People who can be present, do the best.” – Brian Buffini

“Be in the present, learn from the past and help create the future.” – Spencer Johnson

“Perfectionism is what leads to procrastination.” – Brian Buffini

“When perfectionism is driving us, shame is riding shotgun and fear is that annoying backseat driver.” – Brené Brown

“We become anxious because we’re not perfect.” – Brian Buffini

“We’re falling into the ultimate anxiety of comparison….and we’re comparing to something that’s not real.” – Brian Buffini

“Be in the world, but not of the world.” – Brian Buffini

“Instead of control, think in terms of influence.” – Brian Buffini

 

Connect with Brian Buffini 

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“You know the decision; go down the tunnel.” – Mel Robbins

Did you know that a five second window of opportunity can change everything? In this episode, Brian talks to Mel Robbins, speaker, bestselling author and host of “The Mel Robbins Show” which premieres this week. Topics discussed include how to overcome limiting beliefs, how to deal with patterns from the past and how to use the 5,4,3,2 1 technique as a tool to manage your reaction to life’s challenges.

Are you a Buffini Insider? What are you waiting for! Sign up today  and download A Bonus Q&A with Mel Robbins and Brian Buffini. Also, receive a brand new feature to ask Brian a question!

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Inspirational quotes from today’s interview:

“Put your helmet on and get back in the game.” – Mel Robbins

“When you’re called to go in a different direction you know it in your bones.” – Mel Robbins

“All those experiences that I chalked up as failures trained me for this moment.” – Mel Robbins

“Identify the patterns…don’t let fear make the decision.” – Brian Buffini

“You know the decision; go down the tunnel.” – Mel Robbins

“When the old coping mechanisms come back…it’s a sign that the next chapter is here. That’s what change feels like.” – Mel Robbins

“When your patterns come back, it’s a test. Have you learned the lessons of this level?” – Mel Robbins

“Things are always coming at you and this (the 5,4,3,2,1 technique) is a tool to manage your reaction to it.” – Mel Robbins

“You’re always going to need to manage your reaction – we’re emotional, energy beings. You get triggered by things. The bigger the game gets…there are going to be new things that challenge you.” – Mel Robbins

“Talking is not really good when it comes to leading – you’ve got to do more listening.” – Mel Robbins

“Don’t make yourself wrong.” – Mel Robbins

“Think this, not that.” – Mel Robbins

“Spotting what you blew is the first step in starting to recognize those moments and those patterns that are invisible to you.” – Mel Robbins

“If you say I can’t believe it, you already don’t believe it.” – Mel Robbins

“Every fight that Chris (my husband) and I ever had was because we were in the wrong roles in our marriage and we weren’t speaking the same language.” – Mel Robbins

“It is so important in your life to be so present to where you’re at and what’s calling you and what your strengths are and what your weaknesses are which is why the Heritage Profiles are so empowering, because when you give language and light to the patterns and the default settings that you have, you now have mastery over them.” – Mel Robbins

“At Buffini & Co, we do not believe you can do anything – that’s the recipe for disaster – but you can do everything you’re designed to do.” – Brian Buffini

“When you know better, you do better.” – Mel Robbins

 

Mentioned in this episode:

The Brian Buffini Show, Episode 122

“The Five Second Rule”

 

Connect with Brian Buffini 

http://www.brianbuffini.com

Facebook: https://www.facebook.com/brianbuffini

Twitter: https://twitter.com/brianbuffini

Buffini Show Insiders: http://www.thebrianbuffinishow.com/insiders

 

Love what you heard? Share it with your friends!

http://bit.ly/BrianBuffiniShow

Click here to buy our Podcast theme music, “The Cliffs of Moher” by Brogue Wave.

Brogue Wave.

http://www.broguewave.com

http://www.facebook.com/broguewave