If you are experiencing fear, it means you’re human. But we need to make sure it doesn’t control us.”Brian Buffini

 

Everyone experiences fear in life, but it’s meant to be a passing emotion of fight or flight, not a constant state of high anxiety. In this episode, Brian teaches why people are more fearful than ever before, why fear isn’t always a bad thing and how you can deal with fear so that it doesn’t consume or paralyze you but helps you to grow and achieve.

 

YOU WILL LEARN:

  • Why fear is crippling.
  • Why love conquers fear.
  • How to be unafraid.

 

MENTIONED IN THIS EPISODE:

Episode 299, The Stories We Tell Ourselves

https://www.thebrianbuffinishow.com/the-stories-we-tell-ourselves-299/

“News of the World,” movie

https://www.imdb.com/title/tt6878306/

 

INSPIRATIONAL QUOTES FROM THIS EPISODE:

“When we are in a constant state of fear, whether we realize it or not, we are burning ourselves out and frying our circuits.” Brian Buffini

“If the crowd is running in fear, let me say that contagion is like a forest fire and it’s only going to burn something down. So, you’ve got to sail your own ship at that time.” Brian Buffini

“Fear has two meanings. Forget Everything And Run or Face Everything And Rise. The choice is yours.” – Zig Ziglar

“The anticipatory fear of pursuing a goal or a dream – that’s the kind of fear that I want to embrace.” Brian Buffini

“Focus on who you love when you’re feeling fear. Focus on what you love when you’re feeling fear. Focus on who you’re loved by when you’re feeling fear.” Brian Buffini

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